“The beauty of KAATSU is you can really stress the musculature and the physiology of the body without straining the skeletal system. I think that’s the game changer when you’re talking about rehabilitation,” Doolittle says, “because we’re always interested in rapid rehabilitation, we want to get the guys back on the battlefield as quickly as possible.”

BFR, known in its land of origin, Japan, as KAATSU training, is the most innovative concept in exercise therapy I’ve ever been exposed to, and I’ve been passionate about exercise for over 50 years. I believe BFR is the answer for a majority of people, especially the elderly. The effect it can have on your health is truly dramatic.



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