“Habitual fish oil supplementation is associated with a 13% lower risk of all-cause mortality, a 16% lower risk of CVD mortality, and a 7% lower risk of CVD events among the general population.

Even the Food and Drug Administration has found partially hydrogenated oils to be unsafe, determining they are not “generally recognized as safe,”1 and announced that removing them “from processed foods could prevent thousands of heart attacks and deaths each year.”



Read more…